Do you ever feel like you’re on a never-ending pursuit of happiness, but can never seen to actually FEEL happy? Even when you look in places you think will make you happy, but end up feeling let down once you get there. It can be an exhausting cycle.
But is happiness really all that… or is it overrated? Maia & Malu have Made Hot coach Taryn Jane back with us on the podcast to discuss her article, Is Happiness Overrated?
In this episode, we discuss:
Taryn’s motivation & inspiration to write this article
Our own individual definitions & sources of happiness
The underrated things that bring TRUE happiness to us (hint: it’s not what you think!)
A happiness exercise you can practice yourself at home!
Tell us — what is YOUR unique recipe to happiness? Send us a DM with your answer, @madehot_ !
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