Made Hot

Rena Martine – My Story

Made Hot coach Rena Marine is BACK on Made Hot on Mic to chat with Maia & Malu all about releasing shame around the feelings and desires of intimacy — especially in women — and Rena’s journey specifically with her own relationship to intimacy.

Rena gets vulnerable in this episode, opening up about her past relationships, her exploration into the world of polyamory and ethical non-monogamy, and her tumultuous journey through her bipolar disorder diagnosis.

More specifically, in this episode, we discuss:

  • The stigmas of polyamory and ethical non-monogamy and how this can be misconstrued for hyper-sexuality & mental health diagnoses

  • Her journey with medications & chronic illness both pre- and post-diagnosis

  • How her history of sexual trauma & childhood has impacted her self-beliefs and relationship patterns, & the incredible therapist that helped her uncover these realizations & work through this trauma

  • Understanding the concepts & experiences with polyamory & ethical non-monogamy

  • And SO many more important self-discoveries

Sometimes, it only takes ONE question to bring you the lightbulb moment you need to fully embrace who you truly are & fall in love with yourself.

Want more from Rena? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Rena!

Lay in your love with Taryn Jade

Podcast episode #3

To quote the famous Haddaway song, “What is love?”

Really, though—most people have a difficult time describing what love actually is. Love is hard to describe, because it’s a feeling (and something we all feel, experience, and define differently!)

One of the biggest misconceptions about what love is, is that it’s a feeling that comes from an outside source. That we need to seek it externally to really experience it. But the truth? The feeling, or sensation, of love is not something that can be outsourced. That spark and light comes from INSIDE of you.

Mind-blowing stuff, right?!

In this episode, Maia, Malu and Made Hot Mind, Body, & Healing worker, Taryn Jade, have an open conversation about an exercise Taryn likes to call “Lay In Your Own Love,” a practice in self-love to bring more awareness to the love, time, and attention you not only give to others, but to yourself—because your love is a precious gift!

We cover:

  • The root cause of our feelings on love

  • The dangers of relying on others to light up our own love & feelings

  • The benefits of practicing how to ‘lay in your own love’

  • Why it’s so hard for humans to love ourselves

  • The realities of building a strong, loving relationship with yourself

  • And more!

Share your experiences of laying in your love with us by emailing info@madehot.com!

Like this episode? Leave us a glowing review, follow us on social media, and join the Made Hot community today for more exclusive content like this!

Happiness: Overrated with Taryn Jane

Do you ever feel like you’re on a never-ending pursuit of happiness, but can never seen to actually FEEL happy? Even when you look in places you think will make you happy, but end up feeling let down once you get there. It can be an exhausting cycle.

But is happiness really all that… or is it overrated? Maia & Malu have Made Hot coach Taryn Jane back with us on the podcast to discuss her article, Is Happiness Overrated? 

In this episode, we discuss:

  • Taryn’s motivation & inspiration to write this article

  • Our own individual definitions & sources of happiness

  • The underrated things that bring TRUE happiness to us (hint: it’s not what you think!)

  • A happiness exercise you can practice yourself at home!

Tell us — what is YOUR unique recipe to happiness? Send us a DM with your answer, @madehot_ !

Want more from Coach Taryn? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Taryn!

Meet our Coach, Jenna Switzer

Maia & Malu are so excited to have Made Hot coach, Jenna Switzer on Made Hot on Mic today!

Jenna is a Bali-based sex coach guru and pelvic floor specialist. Starting as a yoga instructor, Jenna was always interested in the yang focus of anatomy, biomechanics, and how it opened the door to connect with our body in different ways. It was really her love of movement, movement in the body, and her own trauma healing, that led her to pursue a career in sex & pelvic floor coaching.

In this episode, we discuss:

  • Jenna’s passion teaching folks about the pelvis and how it’s connected to our traumas, emotions, and lived experiences

  • How Jenna’s permanent move to Bali during the pandemic allowed her to fully shake the old versions of herself & create a new identity for herself

  • How better understanding her anatomy & connection to her body, breath, and movement allowed her to have better (& more!) orgasms, and to teach others how to do the same

  • The importance of deepening your sexual experiences with yourself!

Want more from Jenna? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Jenna!

Teaser for the “Made Hot on Mic” podcast

Are you someone who’s ready to recommit to themselves, wholeheartedly?

Who feels the strong desire to rediscover what it’s like to FULLY love yourself?

To harness your sexual power and desires?

To live your most fulfilling life possible, unapologetically?

Life is WAY too short to just go through the motions. You deserve to feel confident and sexy in your skin no matter what, and to prioritize your own well-being and mental health, no matter what’s going on in your life.

If this sounds like you, then this space is exactly what you need in your life!

Welcome to the Made Hot on Mic Podcast!

Your hosts Maia and Malu are here to discuss subjects such as relationships, self-love, sexual wellness, and mental health with our amazing coaches, to ultimately help YOU embrace your full needs and desires in all areas of life.

This podcast is just a glimmer of the juicy goodness you can be a part of. Become a Made Hot member today to get even more exclusive content and individualized support from our team of coaches and experts!

Meet our coach, Rena Martine

Made Hot on Mic is BACK this week with another introduction of one of our fabulous coaches, Rena Martine!

Rena is a Los Angeles-based women’s sexuality expert who brings her breadth of knowledge to team Made Hot to support our members with re-connecting (or connecting for the first time!) to their innate sexuality, intimacy, and desires.

In this episode, we discuss:

Rena’s group coaching program Shameless, for women of all ages, relationship statues, & sexual orientations who want to explore their sexuality shamelessly for ultimate fulfillment & pleasure

How perfectionism stands in the way of a woman’s ability to experience true intimacy

Rena’s background as a Deputy District Attorney & her journey to becoming a sexuality & intimacy expert and coach

Want more from Rena? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Rena!